Gwyn Jones 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
43
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 219 |
October 03, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1615 | 43 | 33 |
| 0:46.9 | 250 | 1:33.8 | 424 | 1688 | 22 | 35 |
| 0:48.8 | 500 | 1:37.6 | 376 | 1549 | 21 | 32 |
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Workout Graph
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