Judy Carroll 23:06 row
5,020
Meters
23:06.6
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 129 |
March 09, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.6 | 5,020 | 2:18.1 | 133 | 750 | 289 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 23:06.6 | 684 | 2:16.4 | 138 | 771 | 40 | 20 |
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