Judy Carroll 23:12 row
5,008
Meters
23:12.0
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 133 |
March 04, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 5,008 | 2:18.9 | 130 | 748 | 287 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 23:12.0 | 700 | 2:17.1 | 136 | 766 | 40 | 20 |
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Workout Graph
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