Judy Carroll 23:09 row
5,014
Meters
23:09.8
Time
2:18.5
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 132 |
March 02, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,014 | 2:18.5 | 131 | 752 | 288 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 23:09.8 | 698 | 2:15.9 | 139 | 779 | 41 | 20 |
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Workout Graph
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