Maria Raquel Dalmolin 22:05 row
4,014
Meters
22:05.0
Time
2:45.0
Pace
211
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 120 |
April 30, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,014 | 2:45.0 | 78 | 573 | 211 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 31 |
| 10:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 29 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 20:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 22:05.0 | 364 | 2:51.7 | 69 | 547 | 19 | 29 |
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Workout Graph
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