Maria Raquel Dalmolin 56:58 row
10,102
Meters
56:58.7
Time
2:49.2
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Stroke Count | 1776 |
| Drag Factor | 125 |
September 22, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:58.7 | 10,102 | 2:49.2 | 72 | 542 | 515 | 31 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 31 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 32 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 32 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 32 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 31 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 31 |
| 50:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 31 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 31 |
| 56:58.6 | 349 | 2:49.9 | 71 | 546 | 18 | 30 |
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Workout Graph
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