Maria Raquel Dalmolin 1:00:53 row
10,178
Meters
1:00:53.4
Time
2:59.4
Pace
511
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 1825 |
| Drag Factor | 116 |
September 19, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.4 | 10,178 | 2:59.4 | 61 | 503 | 511 | 29 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 30 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 31 |
| 30:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 30 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 40:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 30 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 30 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 55:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 30 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 29 |
| 1:00:53.4 | 134 | 3:19.2 | 44 | 404 | 6 | 26 |
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