Maria Raquel Dalmolin 56:27 row
10,019
Meters
56:27.2
Time
2:49.0
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1771 |
| Drag Factor | 124 |
September 18, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.2 | 10,019 | 2:49.0 | 72 | 545 | 513 | 31 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 31 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 32 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 32 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 32 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 32 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 32 |
| 56:27.1 | 293 | 2:28.6 | 107 | 661 | 16 | 31 |
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Workout Graph
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