Maria Raquel Dalmolin 54:33 row
10,052
Meters
54:33.3
Time
2:42.8
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1798 |
| Drag Factor | 101 |
August 12, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.3 | 10,052 | 2:42.8 | 81 | 572 | 521 | 32 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 32 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 33 |
| 54:33.3 | 841 | 2:42.4 | 82 | 579 | 44 | 33 |
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Workout Graph
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