Tim Bird v5:00/2:00r...5 SkiErg
3,232
Meters
15:00.0
Time
2:19.2
Pace
184
Calories
| Rest Distance | 952 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,184 |
| Overall Time | 25:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 78 |
May 12, 2026 09:41:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,232 | 2:19.2 | 130 | 736 | 26 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 26 | |
| r: 2:00 | 176 | |||||
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 24 | |
| r: 2:00 | 169 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 25 | |
| r: 2:00 | 214 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 27 | |
| r: 2:00 | 227 | |||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 30 | |
| r: 2:00 | 166 | |||||
| r952 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.