Erik Rønning 5:10 SkiErg
1,159
Meters
5:10.6
Time
2:13.9
Pace
72
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 54 |
| Stroke Count | 282 |
| Drag Factor | 106 |
October 28, 2026 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.6 | 1,159 | 2:13.9 | 145 | 834 | 72 | 54 | 136 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 56 | 141 |
| 5:10.6 | 21 | 4:12.3 | 22 | 339 | 1 | 6 | 132 |
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Workout Graph
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