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Erik Rønning 2:00:12 SkiErg

25,353

Meters

2:00:12.9

Time

2:22.2

Pace

1451

Calories

136

Heart Rate

Average Watts122
Calories Per Hour724
Stroke Rate56
Stroke Count6843
Drag Factor108

September 23, 2026 11:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:12.9 25,353 2:22.2 122 724 1451 56 136
10:00.0 2,131 2:20.7 125 744 124 56 129
20:00.0 2,155 2:19.2 130 750 125 56 131
30:00.0 2,155 2:19.2 130 744 124 57 133
40:00.0 2,154 2:19.2 130 750 125 56 137
50:00.0 2,132 2:20.7 126 738 123 55 134
1:00:00.0 2,155 2:19.2 130 744 124 57 138
1:10:00.0 2,129 2:20.9 125 732 122 57 135
1:20:00.0 2,046 2:26.6 111 684 114 57 133
1:30:00.0 2,073 2:24.7 115 702 117 57 137
1:40:00.0 2,002 2:29.8 104 672 112 56 137
1:50:00.0 2,088 2:23.6 118 714 119 58 139
2:00:00.0 2,113 2:21.9 122 726 121 60 148
2:00:12.9 23 4:40.4 16 279 1 6 141

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Workout Graph

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