Erik Rønning 1:30:06 SkiErg
20,098
Meters
1:30:06.0
Time
2:14.4
Pace
1201
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 58 |
| Stroke Count | 5293 |
| Drag Factor | 105 |
September 15, 2026 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.0 | 20,098 | 2:14.4 | 144 | 799 | 1201 | 58 | 148 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 750 | 125 | 55 | 129 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 744 | 124 | 57 | 132 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 750 | 125 | 57 | 136 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 834 | 139 | 59 | 151 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 60 | 155 |
| 1:00:00.0 | 2,259 | 2:12.8 | 149 | 816 | 136 | 59 | 154 |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 816 | 136 | 60 | 153 |
| 1:20:00.0 | 2,273 | 2:11.9 | 152 | 828 | 138 | 60 | 156 |
| 1:30:00.0 | 2,302 | 2:10.3 | 158 | 846 | 141 | 60 | 159 |
| 1:30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 | 157 |
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Workout Graph
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