Erik Rønning 11:19 SkiErg
2,422
Meters
11:19.7
Time
2:20.3
Pace
142
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 55 |
| Stroke Count | 628 |
| Drag Factor | 107 |
September 11, 2026 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.7 | 2,422 | 2:20.3 | 127 | 752 | 142 | 55 | 134 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 54 | 136 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 58 | 136 |
| 11:19.7 | 270 | 2:27.5 | 109 | 677 | 15 | 50 | 130 |
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Workout Graph
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