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Erik Rønning 1:00:05 SkiErg

12,950

Meters

1:00:05.7

Time

2:19.2

Pace

750

Calories

146

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate56
Stroke Count3414
Drag Factor105

September 01, 2026 11:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 12,950 2:19.2 130 748 750 56 146
5:00.0 1,069 2:20.3 127 744 62 55 133
10:00.0 1,085 2:18.2 132 756 63 56 142
15:00.0 1,071 2:20.0 127 744 62 57 140
20:00.0 1,074 2:19.6 128 744 62 57 141
25:00.0 1,079 2:19.0 130 744 62 56 141
30:00.0 1,079 2:19.0 130 744 62 57 145
35:00.0 1,054 2:22.3 121 732 61 55 146
40:00.0 1,082 2:18.6 131 756 63 57 151
45:00.0 1,093 2:17.2 135 768 64 57 150
50:00.0 1,075 2:19.5 129 744 62 58 152
55:00.0 1,081 2:18.7 131 744 62 59 153
1:00:00.0 1,096 2:16.8 137 780 65 58 156
1:00:05.7 12 3:57.5 26 389 0 0 155

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Workout Graph

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