Erik Rønning 4:05 SkiErg
1,063
Meters
4:05.2
Time
1:55.3
Pace
75
Calories
174
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 57 |
| Stroke Count | 232 |
| Drag Factor | 101 |
July 15, 2026 12:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 1,063 | 1:55.3 | 228 | 1101 | 75 | 57 | 174 |
| 4:05.2 | 1,063 | 1:55.3 | 228 | 1101 | 75 | 57 | 174 |
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Workout Graph
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