Erik Rønning 1:30:04 SkiErg
19,385
Meters
1:30:04.8
Time
2:19.4
Pace
1122
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 53 |
| Stroke Count | 4819 |
| Drag Factor | 103 |
June 12, 2026 08:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.8 | 19,385 | 2:19.4 | 129 | 747 | 1122 | 53 | 145 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 732 | 122 | 51 | 133 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 750 | 125 | 52 | 140 |
| 30:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 53 | 138 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 744 | 124 | 53 | 144 |
| 50:00.0 | 2,156 | 2:19.1 | 130 | 744 | 124 | 53 | 146 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 756 | 126 | 54 | 150 |
| 1:10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 54 | 153 |
| 1:20:00.0 | 2,170 | 2:18.2 | 132 | 756 | 126 | 55 | 154 |
| 1:30:04.8 | 2,171 | 2:19.2 | 130 | 750 | 126 | 55 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.