Erik Rønning 1x4:00/2:00r SkiErg
922
Meters
4:00.0
Time
2:10.1
Pace
60
Calories
152
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 955 |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 54 |
| Stroke Count | 218 |
| Drag Factor | 115 |
May 07, 2026 13:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 922 | 2:10.1 | 159 | 900 | 54 | 152 |
| 4:00.0 | 922 | 2:10.1 | 159 | 900 | 54 | 152 |
| r33 |
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Workout Graph
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