Erik Rønning 15:03 SkiErg
2,967
Meters
15:03.0
Time
2:32.1
Pace
163
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 47 |
| Stroke Count | 713 |
| Drag Factor | 111 |
April 19, 2026 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.0 | 2,967 | 2:32.1 | 99 | 649 | 163 | 47 | 134 |
| 5:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 48 | 132 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 48 | 136 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 47 | 135 |
| 15:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 0 | 135 |
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Workout Graph
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