Erik Rønning 15:05 SkiErg
3,236
Meters
15:05.0
Time
2:19.8
Pace
187
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 52 |
| Stroke Count | 794 |
| Drag Factor | 109 |
March 23, 2026 07:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,236 | 2:19.8 | 128 | 743 | 187 | 52 | 137 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 54 | 137 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 53 | 140 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 51 | 138 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 136 |
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Workout Graph
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