Erik Rønning 2:00:00 SkiErg
28,083
Meters
2:00:00.0
Time
2:08.1
Pace
1770
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 54 |
| Stroke Count | 6507 |
| Drag Factor | 137 |
March 04, 2026 14:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,083 | 2:08.1 | 166 | 885 | 1770 | 54 | 155 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 852 | 142 | 54 | 148 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 870 | 145 | 55 | 151 |
| 30:00.0 | 2,339 | 2:08.2 | 166 | 876 | 146 | 54 | 151 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 870 | 145 | 56 | 156 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 888 | 148 | 55 | 149 |
| 1:00:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 55 | 154 |
| 1:10:00.0 | 2,075 | 2:24.5 | 116 | 792 | 132 | 48 | 156 |
| 1:20:00.0 | 2,403 | 2:04.8 | 180 | 924 | 154 | 55 | 158 |
| 1:30:00.0 | 2,393 | 2:05.3 | 178 | 912 | 152 | 55 | 158 |
| 1:40:00.0 | 2,355 | 2:07.3 | 169 | 888 | 148 | 56 | 158 |
| 1:50:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 55 | 154 |
| 2:00:00.0 | 2,477 | 2:01.1 | 197 | 984 | 164 | 56 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.