Erik Rønning 1:00:00 SkiErg
15,002
Meters
1:00:00.0
Time
1:59.9
Pace
1004
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 55 |
| Stroke Count | 3328 |
| Drag Factor | 165 |
March 02, 2026 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,002 | 1:59.9 | 203 | 1004 | 1004 | 55 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 924 | 154 | 55 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 936 | 156 | 57 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 936 | 156 | 56 |
| 40:00.0 | 2,519 | 1:59.0 | 207 | 1020 | 170 | 54 |
| 50:00.0 | 2,574 | 1:56.5 | 221 | 1062 | 177 | 55 |
| 1:00:00.0 | 2,657 | 1:52.9 | 243 | 1146 | 191 | 56 |
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Workout Graph
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