Erik Rønning 1:00:00 SkiErg
13,576
Meters
1:00:00.0
Time
2:12.5
Pace
842
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 54 |
| Stroke Count | 3248 |
| Drag Factor | 145 |
February 24, 2026 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,576 | 2:12.5 | 150 | 842 | 842 | 54 |
| 12:00.0 | 2,611 | 2:17.8 | 134 | 790 | 158 | 51 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 815 | 163 | 55 |
| 36:00.0 | 2,753 | 2:10.7 | 157 | 845 | 169 | 57 |
| 48:00.0 | 2,578 | 2:19.6 | 129 | 810 | 162 | 51 |
| 1:00:00.0 | 2,920 | 2:03.2 | 187 | 950 | 190 | 57 |
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Workout Graph
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