Erik Rønning 1:21:03 SkiErg
17,569
Meters
1:21:03.7
Time
2:18.4
Pace
1028
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 56 |
| Stroke Count | 4593 |
| Drag Factor | 106 |
January 16, 2026 13:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:03.7 | 17,569 | 2:18.4 | 132 | 760 | 1028 | 56 |
| 17:00.0 | 3,677 | 2:18.7 | 131 | 751 | 213 | 54 |
| 34:00.0 | 3,665 | 2:19.1 | 130 | 751 | 213 | 56 |
| 51:00.0 | 3,821 | 2:13.4 | 147 | 808 | 229 | 59 |
| 1:08:00.0 | 3,772 | 2:15.2 | 142 | 794 | 225 | 58 |
| 1:21:03.7 | 2,634 | 2:28.7 | 106 | 679 | 148 | 57 |
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Workout Graph
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