Erik Rønning 50:00 SkiErg
11,364
Meters
50:00.0
Time
2:11.9
Pace
692
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 56 |
| Stroke Count | 2816 |
| Drag Factor | 107 |
December 26, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,364 | 2:11.9 | 152 | 830 | 692 | 56 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 792 | 132 | 54 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 774 | 129 | 55 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 804 | 134 | 55 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 828 | 138 | 58 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 954 | 159 | 60 |
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Workout Graph
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