Erik Rønning 1x4:00/2:00r SkiErg
935
Meters
4:00.0
Time
2:08.3
Pace
59
Calories
| Rest Distance | 615 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,550 |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 55 |
| Stroke Count | 355 |
| Drag Factor | 114 |
December 26, 2025 10:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 935 | 2:08.3 | 166 | 885 | 55 | |
| 4:00.0 | 936 | 2:08.2 | 166 | 885 | 55 | |
| r615 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.