Erik Rønning 10000m SkiErg
10,000
Meters
42:40.9
Time
2:08.0
Pace
625
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 56 |
| Stroke Count | 2393 |
| Drag Factor | 105 |
October 16, 2025 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,000 | 2:08.0 | 167 | 878 | 625 | 56 |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 835 | 122 | 54 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 55 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 890 | 126 | 57 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 883 | 125 | 57 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 945 | 130 | 58 |
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Workout Graph
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