Ian Hart 12:07 row
2,032
Meters
12:07.5
Time
2:59.0
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 140 |
March 13, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,032 | 2:59.0 | 61 | 509 | 105 | 27 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 40 | 26 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 28 |
| 12:07.5 | 408 | 2:36.2 | 92 | 615 | 22 | 28 |
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Workout Graph
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