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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/09/26 2000m 7:58.9 1:59.7 View workout
04/08/26 30:00 7,667m 1:57.3 View workout
04/07/26 2:20 521m 2:14.3 View workout
04/07/26 8x500m/3:30r 12:40.2 1:35.0 View workout
04/07/26 10:10 2,519m 2:01.0 View workout
04/06/26 2x20:00/3:00r 10,175m 1:57.9 View workout
04/05/26 2:25 532m 2:16.5 View workout
04/05/26 1:00:00 16,526m 1:48.9 View workout
04/05/26 6:15 1,525m 2:03.1 View workout
04/03/26 1:00:10 15,048m 1:59.9 View workout
04/02/26 4x20:00/3:00r 20,017m 1:59.8 View workout
04/01/26 1:00:00 15,024m 1:59.8 View workout
03/31/26 4x20:00/3:00r 20,041m 1:59.7 View workout
03/30/26 1:03:07 16,034m 1:58.1 View workout
03/29/26 8:28 2,025m 2:05.5 View workout
03/29/26 2000m 6:30.2 1:37.5 View workout
03/29/26 2000m 7:56.7 1:59.1 View workout
03/27/26 1:00:10 15,067m 1:59.8 View workout
03/26/26 4:18 1,019m 2:06.9 View workout
03/26/26 v3000m/5:00r...3 7,500m 1:45.6 View workout
03/26/26 2000m 8:00.7 2:00.1 View workout
03/25/26 3x20:00/3:00r 15,030m 1:59.7 View workout
03/24/26 4:21 1,044m 2:05.0 View workout
03/24/26 4x1000m/5:00r 13:01.7 1:37.7 View workout
03/24/26 2000m 8:04.4 2:01.1 View workout