Dries Cuypers 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
27
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 81 |
October 21, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 720 | 27 | 18 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 19 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 18 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 18 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 18 |
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Workout Graph
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