Dries Cuypers 3x20:00/3:30r row
15,210
Meters
1:00:00.0
Time
1:58.3
Pace
1046
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 15,326 |
| Overall Time | 1:10:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 114 |
October 20, 2026 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,210 | 1:58.3 | 211 | 1046 | 20 | |
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1041 | 20 | |
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1044 | 20 | |
| 20:00.0 | 5,084 | 1:58.0 | 213 | 1053 | 20 | |
| r116 |
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Workout Graph
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