Dries Cuypers 2x20:00/4:00r row
10,299
Meters
40:00.0
Time
1:56.5
Pace
706
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,375 |
| Overall Time | 48:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 117 |
October 19, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,299 | 1:56.5 | 221 | 1059 | 20 | |
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1044 | 20 | |
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1074 | 21 | |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.