Dries Cuypers 3x20:00/3:30r row
15,223
Meters
1:00:00.0
Time
1:58.2
Pace
1052
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 15,388 |
| Overall Time | 1:10:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 1125 |
| Drag Factor | 119 |
October 15, 2026 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,223 | 1:58.2 | 212 | 1052 | 19 | |
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1065 | 19 | |
| 20:00.0 | 5,072 | 1:58.2 | 211 | 1050 | 19 | |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1041 | 19 | |
| r165 |
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Workout Graph
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