Dries Cuypers 2x5000m/3:00r row
10,000
Meters
39:07.8
Time
1:57.3
Pace
680
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,093 |
| Overall Time | 45:07.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 120 |
October 14, 2026 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 10,000 | 1:57.3 | 216 | 1042 | 19 | |
| 19:36.9 | 5,000 | 1:57.6 | 215 | 1036 | 19 | |
| 19:30.9 | 5,000 | 1:57.0 | 218 | 1048 | 19 | |
| r93 |
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Workout Graph
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