Dries Cuypers 2x30:00/3:00r row
15,180
Meters
1:00:00.0
Time
1:58.5
Pace
1045
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,280 |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
October 12, 2026 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,180 | 1:58.5 | 210 | 1045 | 19 | |
| 30:00.0 | 7,597 | 1:58.4 | 211 | 1048 | 19 | |
| 30:00.0 | 7,583 | 1:58.6 | 209 | 1042 | 20 | |
| r100 |
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Workout Graph
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