Dries Cuypers 2x5000m/3:00r row
10,000
Meters
39:05.5
Time
1:57.2
Pace
705
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 45:05.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 119 |
October 11, 2026 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 10,000 | 1:57.2 | 217 | 1082 | 19 | |
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1069 | 19 | |
| 19:20.3 | 5,000 | 1:56.0 | 224 | 1095 | 20 | |
| r68 |
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Workout Graph
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