Dries Cuypers 8x5:00/1:00r row
10,671
Meters
40:00.0
Time
1:52.4
Pace
777
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,040 |
| Overall Time | 48:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 121 |
August 29, 2026 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,671 | 1:52.4 | 246 | 1165 | 22 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1164 | 22 | |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1164 | 22 | |
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1176 | 22 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 22 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1140 | 22 | |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1188 | 23 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 23 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1164 | 23 | |
| r369 |
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Workout Graph
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