Dries Cuypers 30:30 row
7,563
Meters
30:30.0
Time
2:00.9
Pace
508
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 111 |
June 25, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 7,563 | 2:00.9 | 198 | 999 | 508 | 19 |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 977 | 114 | 19 |
| 14:00.0 | 1,741 | 2:00.6 | 199 | 1011 | 118 | 19 |
| 21:00.0 | 1,736 | 2:00.9 | 198 | 994 | 116 | 19 |
| 28:00.0 | 1,742 | 2:00.5 | 200 | 1011 | 118 | 19 |
| 30:30.0 | 622 | 2:00.5 | 200 | 1008 | 42 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.