Dries Cuypers v3:00/2:00r...6 BikeErg
10,801
Meters
18:00.0
Time
1:39.9
Pace
450
Calories
| Rest Distance | 4,802 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,603 |
| Overall Time | 30:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1500 |
| RPM | 90 |
| Revolution Count | 1619 |
| Power/kg | 4.27 |
| Drag Factor | 100 |
June 05, 2026 10:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,801 | 1:39.9 | 350 | 1500 | 90 | |
| 3:00.0 | 1,796 | 1:40.2 | 348 | 1500 | 90 | |
| r: 2:00 | 818 | |||||
| 3:00.0 | 1,795 | 1:40.2 | 347 | 1480 | 90 | |
| r: 2:00 | 851 | |||||
| 3:00.0 | 1,798 | 1:40.1 | 349 | 1500 | 90 | |
| r: 2:00 | 772 | |||||
| 3:00.0 | 1,799 | 1:40.0 | 349 | 1500 | 90 | |
| r: 2:00 | 754 | |||||
| 3:00.0 | 1,801 | 1:39.9 | 351 | 1500 | 90 | |
| r: 2:00 | 798 | |||||
| 3:00.0 | 1,812 | 1:39.3 | 357 | 1520 | 91 | |
| r: 2:00 | 809 | |||||
| r4,802 |
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Workout Graph
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