Dries Cuypers 5x1500m/5:00r row
7,500
Meters
25:28.8
Time
1:41.9
Pace
616
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,816 |
| Overall Time | 50:28.8 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 120 |
April 09, 2026 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.8 | 7,500 | 1:41.9 | 331 | 1437 | 28 | |
| 5:07.0 | 1,500 | 1:42.3 | 327 | 1424 | 27 | |
| 5:05.3 | 1,500 | 1:41.7 | 332 | 1442 | 29 | |
| 5:06.1 | 1,500 | 1:42.0 | 329 | 1433 | 28 | |
| 5:05.5 | 1,500 | 1:41.8 | 331 | 1440 | 29 | |
| 5:04.7 | 1,500 | 1:41.5 | 334 | 1449 | 29 | |
| r316 |
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Workout Graph
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