Dries Cuypers 4x2000m/5:00r row
8,000
Meters
27:39.4
Time
1:43.7
Pace
642
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,163 |
| Overall Time | 47:39.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 29 |
| Stroke Count | 804 |
| Drag Factor | 119 |
February 27, 2026 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.4 | 8,000 | 1:43.7 | 314 | 1379 | 29 | |
| 6:54.3 | 2,000 | 1:43.5 | 315 | 1384 | 29 | |
| 6:53.9 | 2,000 | 1:43.4 | 316 | 1387 | 28 | |
| 6:55.7 | 2,000 | 1:43.9 | 312 | 1373 | 30 | |
| 6:55.5 | 2,000 | 1:43.8 | 312 | 1374 | 30 | |
| r163 |
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Workout Graph
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