Dries Cuypers 45:11 row

11,410

Meters

45:11.3

Time

1:58.8

Pace

786

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count856
Drag Factor120

February 26, 2026 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:11.3 11,410 1:58.8 209 1018 786 18
5:00.0 1,258 1:59.2 206 1010 86 18
10:00.0 1,273 1:57.8 214 1036 88 19
15:00.0 1,266 1:58.4 210 1024 88 19
20:00.0 1,280 1:57.1 217 1048 89 19
25:00.0 1,241 2:00.8 198 982 85 20
30:00.0 1,254 1:59.6 204 1003 86 18
35:00.0 1,262 1:58.8 208 1017 86 19
40:00.0 1,267 1:58.3 211 1025 88 20
45:00.0 1,268 1:58.2 211 1027 87 19
45:11.3 43 2:11.3 154 830 3 11

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Workout Graph

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