Dries Cuypers 45:11 row
11,410
Meters
45:11.3
Time
1:58.8
Pace
786
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 120 |
February 26, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.3 | 11,410 | 1:58.8 | 209 | 1043 | 786 | 18 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 18 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 19 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 19 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 19 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 1020 | 85 | 20 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 18 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 19 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 20 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 19 |
| 45:11.3 | 43 | 2:11.3 | 154 | 955 | 3 | 11 |
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Workout Graph
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