Dries Cuypers 5x1500m/5:00r row
7,500
Meters
25:37.3
Time
1:42.4
Pace
612
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,736 |
| Overall Time | 50:37.3 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 120 |
February 19, 2026 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.3 | 7,500 | 1:42.4 | 325 | 1418 | 27 | |
| 5:06.7 | 1,500 | 1:42.2 | 328 | 1427 | 29 | |
| 5:06.8 | 1,500 | 1:42.2 | 327 | 1426 | 28 | |
| 5:07.5 | 1,500 | 1:42.5 | 325 | 1418 | 27 | |
| 5:08.4 | 1,500 | 1:42.8 | 322 | 1408 | 27 | |
| 5:07.8 | 1,500 | 1:42.6 | 324 | 1415 | 27 | |
| r236 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.