Dries Cuypers 8000m row
8,000
Meters
31:04.5
Time
1:56.5
Pace
564
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 118 |
February 18, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.5 | 8,000 | 1:56.5 | 221 | 1088 | 564 | 18 |
| 6:18.9 | 1,600 | 1:58.4 | 211 | 1045 | 110 | 18 |
| 6:13.4 | 3,200 | 1:56.6 | 220 | 1089 | 113 | 18 |
| 6:11.5 | 4,800 | 1:56.0 | 224 | 1095 | 113 | 18 |
| 6:09.8 | 6,400 | 1:55.5 | 227 | 1109 | 114 | 19 |
| 6:10.8 | 8,000 | 1:55.8 | 225 | 1106 | 114 | 19 |
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Workout Graph
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