Dries Cuypers 20000m row
20,000
Meters
1:18:27.0
Time
1:57.6
Pace
1389
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 1615 |
| Drag Factor | 124 |
January 08, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:27.0 | 20,000 | 1:57.6 | 215 | 1062 | 1389 | 20 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1051 | 138 | 20 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1064 | 139 | 20 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1063 | 139 | 20 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1058 | 139 | 20 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1064 | 139 | 20 |
| 7:50.1 | 12,000 | 1:57.5 | 216 | 1064 | 139 | 20 |
| 7:50.9 | 14,000 | 1:57.7 | 215 | 1062 | 139 | 21 |
| 7:54.2 | 16,000 | 1:58.5 | 210 | 1047 | 138 | 21 |
| 7:48.4 | 18,000 | 1:57.1 | 218 | 1076 | 140 | 22 |
| 7:46.9 | 20,000 | 1:56.7 | 220 | 1071 | 139 | 22 |
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Workout Graph
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