Dries Cuypers 20000m row
20,000
Meters
1:18:19.1
Time
1:57.4
Pace
1392
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 1559 |
| Drag Factor | 120 |
December 29, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:19.1 | 20,000 | 1:57.4 | 216 | 1066 | 1392 | 19 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1023 | 136 | 19 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1073 | 140 | 19 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1062 | 139 | 19 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1063 | 139 | 20 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1061 | 139 | 19 |
| 7:51.3 | 12,000 | 1:57.8 | 214 | 1061 | 139 | 19 |
| 7:48.3 | 14,000 | 1:57.0 | 218 | 1076 | 140 | 20 |
| 7:49.2 | 16,000 | 1:57.3 | 217 | 1066 | 139 | 20 |
| 7:47.8 | 18,000 | 1:56.9 | 219 | 1069 | 139 | 21 |
| 7:41.5 | 20,000 | 1:55.3 | 228 | 1107 | 142 | 22 |
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Workout Graph
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