Dries Cuypers 20000m row
20,000
Meters
1:18:29.9
Time
1:57.7
Pace
1390
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 1596 |
| Drag Factor | 119 |
December 19, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:29.9 | 20,000 | 1:57.7 | 214 | 1062 | 1390 | 20 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1037 | 137 | 19 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1074 | 140 | 19 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1040 | 138 | 20 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1065 | 139 | 20 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1075 | 140 | 20 |
| 7:53.8 | 12,000 | 1:58.4 | 211 | 1048 | 138 | 21 |
| 7:47.3 | 14,000 | 1:56.8 | 220 | 1070 | 139 | 21 |
| 8:00.9 | 16,000 | 2:00.2 | 201 | 1033 | 138 | 21 |
| 7:46.8 | 18,000 | 1:56.7 | 220 | 1071 | 139 | 21 |
| 7:41.0 | 20,000 | 1:55.2 | 229 | 1108 | 142 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.