Dries Cuypers 5000m row
5,000
Meters
17:33.7
Time
1:45.3
Pace
384
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 124 |
September 02, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.7 | 5,000 | 1:45.3 | 299 | 1311 | 384 | 28 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 40 | 30 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1335 | 39 | 29 |
| 1:45.6 | 1,500 | 1:45.6 | 297 | 1295 | 38 | 29 |
| 1:45.9 | 2,000 | 1:45.9 | 295 | 1291 | 38 | 29 |
| 1:45.9 | 2,500 | 1:45.9 | 295 | 1291 | 38 | 29 |
| 1:45.9 | 3,000 | 1:45.9 | 295 | 1291 | 38 | 28 |
| 1:45.8 | 3,500 | 1:45.8 | 296 | 1293 | 38 | 29 |
| 1:46.1 | 4,000 | 1:46.1 | 293 | 1289 | 38 | 28 |
| 1:45.6 | 4,500 | 1:45.6 | 297 | 1295 | 38 | 29 |
| 1:44.7 | 5,000 | 1:44.7 | 305 | 1340 | 39 | 29 |
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Workout Graph
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