Dries Cuypers 5000m row
5,000
Meters
19:35.9
Time
1:57.5
Pace
335
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 129 |
August 27, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.9 | 5,000 | 1:57.5 | 215 | 1025 | 335 | 20 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 21 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 21 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 20 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 20 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 998 | 33 | 20 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1041 | 34 | 19 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1007 | 33 | 20 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1049 | 34 | 21 |
| 1:54.2 | 4,500 | 1:54.2 | 235 | 1103 | 35 | 22 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 22 |
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Workout Graph
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