Theo M 10000m BikeErg
10,000
Meters
17:35.7
Time
1:45.5
Pace
383
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| RPM | 67 |
| Revolution Count | 1194 |
| Power/kg | 2.38 |
| Drag Factor | 200 |
March 08, 2026 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:35.7 | 10,000 | 1:45.5 | 297 | 1323 | 383 | 67 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 37 | 66 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1264 | 37 | 67 |
| 1:47.1 | 3,000 | 1:47.1 | 285 | 1280 | 38 | 67 |
| 1:46.4 | 4,000 | 1:46.4 | 291 | 1300 | 38 | 68 |
| 1:45.9 | 5,000 | 1:45.9 | 295 | 1314 | 38 | 67 |
| 1:45.9 | 6,000 | 1:45.9 | 295 | 1314 | 38 | 67 |
| 1:45.6 | 7,000 | 1:45.6 | 297 | 1322 | 38 | 68 |
| 1:44.4 | 8,000 | 1:44.4 | 308 | 1358 | 39 | 68 |
| 1:43.3 | 9,000 | 1:43.3 | 318 | 1392 | 39 | 70 |
| 1:40.5 | 10,000 | 1:40.5 | 345 | 1486 | 41 | 71 |
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Workout Graph
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